| Prep Time | 7 Minutes |
| Cook Time | 25-30 Minutes |
| Servings |
Slices
|
Ingredients
Dry Ingredients
- 0.33 Kg Blended Oats
- 2.5 Tbsp Ground Cinnamon
- 0.75 Tbsp Ground Nutmeg
- 1.5 Tbsp Baking Powder
- 0.75 Tbsp Baking Soda
- 0.5 Tsp Sea Salt
Wet Ingredients
- 1 Tbsp Rapseed Oil
- 3 Egg Whites
- 0.175 Kg Fat Free Greek Yoghurt
- 2 Cup Soy Milk (Or plain milk)
- 0.5 Cup Honey
- 4 Large Carrots Grated
Ingredients
Dry Ingredients
Wet Ingredients
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|
Instructions
- Set Oven to 180C
- In a small bowl, mix dry ingredients
- In a larger bowl, mix wet ingredients till smooth
- Add in the dry ingredients gradually into the wet mixture, stirring as you do so - mix through till smooth consistency
- Add in the grated carrots and mix/fold till the carrots are fully integrated
- Line a baking tray with baking/grease proof/parchment paper; and evenly spread the mixture across
- Place in the oven for 25 - 30 minutes ( check after 25 minutes by piercing with a knife - It is ready when the knife comes out clean)
- Remove from oven, allow to cool for 10 mins, before eating or storing in an air-tight container
Recipe Notes
Nutritional Facts
Per Slice
Cal: 117 | Carbs: 16.2g | Pro: 5g | Fat: 3.1g
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