December 4, 2017 Sweet Potato & Blueberry Super Salad 400 - 600 Cal/40grams+/featured/KEC Ideas/Veg Continue Reading 0 Comments by KeepEatClean
November 3, 2017 One Pot beans & Plantain 400 - 600 Cal/40grams+/African/Chicken/featured/High Protein Continue Reading 0 Comments by KeepEatClean
October 31, 2017 Sweet Potato Pottage (Asaro) 400 - 600 Cal/40grams+/African/Chicken/featured/High Protein Continue Reading 0 Comments by KeepEatClean
October 7, 2017 Avocado – Chicken Salad Wrap 20 - 40grams/400 - 600 Cal/Chicken/featured/High Protein Continue Reading 0 Comments by KeepEatClean
September 7, 2017 Jollof Bulgur Wheat (w/Chicken, Chorizo & Gizzard) 20 - 40grams/400 - 600 Cal/African/Chicken/featured/High Protein/KEC Ideas Continue Reading 0 Comments by KeepEatClean
January 3, 2017 Buddha Bowl 400 - 600 Cal/40grams+/Calories/Carbs/featured/High Protein/Veg Continue Reading 0 Comments by KeepEatClean
November 22, 2016 Goat Meat & Bean Cakes (Asun & Moin Moin) 0 - 20grams/20 - 40grams/200 - 400 Cal/400 - 600 Cal/African/Calories/Carbs/featured/High Protein/KEC Ideas/Meat/Seafood Continue Reading 0 Comments by KeepEatClean
