| Prep Time | 5 Minutes |
| Servings |
|
Ingredients
- 50 g Oats
- 150 ml Milk
- 7.5 g Chopped Nuts
- 7.5 g Goji Berries
- 7.5 g Multi-seed Mix
- 5 g Golden Linseed
- 5 g Peanut Butter (Optional)
Ingredients
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Instructions
- Pour oats in a bowl. Add milk in. Pop in the microwave for 90 seconds
- Mix through, and add toppings on top. Serve!
Recipe Notes
Nutritional Info
Cal: 415 | Carbs: 40.1g | Pro: 17.2g | Fat: 18.3g (Mostly from Peanut Butter)
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